The Total Cleanse and Detox system is great. It helps to maintain colon health, boost energy, and help you lose inches off your waist line. It is a seven day regimen, which is much easier to stick with than one that takes months or an indefinite amount of time. It is safe and all natural, so you aren’t putting harmful chemicals in your body. It provides relief from constipation, provides fast results for digestion issues, will improve your overall health, has better absorption of nutrients than others on the market, and will increase your energy levels and mental alertness.