The speed jump rope by Forged Champion is not like the jump ropes I used as a child, that’s for sure! This jump rope whips right through the air like lightning. The adjustable handles are perfect for those that have ‘short girl’ problems, like me all the way to tall guys like my son. Whether you are a beginner or an experienced jumper, this rope is the one for you. You will love the agility you have with it, the ease of the jump. No clanking noises that the generic plastic ropes make as you turn it. This jump rope is designed for cardio workouts and is ideal for exercising to lose weight. It is 9 feet in length which will accommodate any height. I received this product for free in exchange for an honest review. You can find it here.