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This Biotin by Incite Nutrition is a great supplement. I, myself, have thinning hair and very weak nails. I started taking this Biotin and it has helped, mostly with my nails. I have noticed that they have started to strengthen and grow a little quicker. It’s definitely not an overnight cure, but as long as you take it daily, as instructed, you will notice a difference 🙂 Go check it out!